The Zen Institute solution to hangover blues
I got a solution for hangover blues, and that is to not drink at all! But for most people even if they will feel fatigue, heavy or even having a headache, they still continue to go drinking.
“I will never drink again” is a common phrase said by people who experience heavy hangover blues in the morning after a night of booze. When you are up all night, drinking and celebrating with your family and friends, you tend to forget (or intentionally disregard) that its effect may pester you in the morning. When hangover hits you the next day, that’s when you realize that you should not have drank so much the night before.
