Weight loss Archives | Nognog in the City

How to Start Your Weight Loss Journey Today: A Guide

by Rodel Flordeliz
September 12, 2023
4 minutes read

Are you feeling overwhelmed by the thought of starting a weight loss journey? Don’t panic! There are lots of simple steps that anyone can take to begin their path toward achieving their health and fitness goals. In this blog post, we will be covering all the ways you can kick-start your weight loss journey today; from making small lifestyle changes to managing cravings. So, if you’re ready to make healthy nutrition and workout habits a regular part of your life, read on for some helpful tips and advice on how to get started now.

Grooming & Pampering Lifestyle Press Release

Turmetab, Best Turmeric Supplement in Tablet Form approved by FDA

by Rodel Flordeliz
July 19, 2019
2 minutes read

Turmeric has been known to give a lot of benefits for our body and brain. It is considered as one of the most effective nutritional supplement in existence. I personally have been drinking and using turmeric in many different ways and have been reaping the benefits of it over the years. But just recently, I found out about this new supplement that combines two powerful ingredients and is said to give users additional power to combat stress.

I guess we just found one of the best turmeric supplement in town! Keep on reading and will tell you more about it.

Food Health & Fitness Lifestyle

Delicious Diet – Your Everyday Healthy Meals solution

by Rodel Flordeliz
February 11, 2016
3 minutes read

Experts say that for you to achieve your body goal you should consider the 30-70 ratios. That is 30 percent exercise and 70 percent goes to diet. I know a lot of people still don’t believe in this formula but it is how they do it. Food is very essential in achieving that body you ever wanted, whether it be to loose or to gain weight/muscle.

Food Health & Fitness Lifestyle

Get One Kilo Off or more after 20 days – Try this!

by Rodel Flordeliz
January 25, 2016
2 minutes read

Right after every year end, it is expected for most to be seeing them selves conscious about their figure. After being overpowered by the delicious food the from last holiday celebration its time now to get back in shape and control whatever you wanted to eat just to eliminate that unwanted fats in your body.

A great way to help you out in regaining that figure is by trying some all-natural weight loss drinks.

Grooming & Pampering Lifestyle

Burn fats faster with VeriFIT Slimming Capsule

by Rodel Flordeliz
March 4, 2015
1 minute read

To be fit and slim has always been included in a lot of people’s wish lists. Achieving the desired weight or figure could take too much time, effort and hard work. That is why if you plan to finally change your lifestyle, adding up supplements to burn fats faster could be a big help. There is this new brand that does burn calories but also have the capability of making your skin tight and firmer.

VeriFIT Slimming Capsule, a product produce that sets itself apart from other diet pills by containing more L-Carnitine content – a whopping 500 mg., compared to other products, which contain only 50mg -350mg of L-Carnitine.