Vitamin C Archives | Nognog in the City

Ingredients to Look For When Building Your Skincare Routine

by Rodel Flordeliz
July 16, 2024
2 minutes read

When crafting a skincare routine, it’s easy to be swayed by social media hype and trends. While reviews and feedback from other consumers can provide valuable insights, there are several key factors to consider when selecting products. Understanding your skin type, identifying your concerns, and knowing which ingredients can address these concerns are crucial for finding the right products. Here are some essential skincare ingredients to help streamline your decision-making process.

sodium ascorbate fern c - rodel flordeliz (10 of 11)

Lifestyle

An acidic person can still have a dose of Vitamin C

by Rodel Flordeliz
September 20, 2017
5 minutes read

It is a well-known fact that our body cannot produce the much-needed Vitamin C. Vitamin C (also known as ascorbic acid) is mostly found in vegetables and fruits. Taking it helps improve the body’s immune system and maintains the connective tissues on our body that includes bones, blood vessels and even skin.

People who don’t like eating fruits and vegetables sometimes lack the necessary Vitamin C needed by the body, thus comes the supplements. Vitamin C supplements come in different forms and can be taken by mouth or by injections. But even though taking Vitamin C is safe, not all variants are suitable to everybody.

Continue reading and will tell you more about this.

Grooming & Pampering Lifestyle

Rejuvelite Mask facial by Flawless + Reasons why you should try it

by Rodel Flordeliz
October 3, 2016
3 minutes read

It has been awhile since I visited a facial clinic. With my 8-5 day job and mostly unexpected sidelines scheduled in the evening, it is sometimes difficult to include a quick facial in between knowing that the quickest could still take an hour. Surprisingly, Flawless manages to schedule me on a very accessible date and time. Last Wednesday, I finally came back and tried the newest service called “Rejuvelite Mask facial”

Lifestyle

Imagine yourself having a modelesque, beach-ready body. Do it in Coach Jim’s way

by Rodel Flordeliz
April 28, 2014
2 minutes read

The pressure to have a beach-ready body gets more intense by the day, now that summer is officially here! Especially if you’ve indulged in all of your food cravings and have not hit the gym of late, you must be in some kind of a bind. We know all too well that losing weight is never that easy, and getting fit takes months, if not years, to achieve.

Fortunately, fitness expert Jim Saret, known as Coach Jim in The Biggest Loser (Pinoy Edition Doubles), understands your situation. He is, after all, the guy who created the program called MetaFIT, which speeds up a person’s metabolism and allows him to burn calories throughout the day, not just during a workout.

Lifestyle

You on full Blast with Berocca

by Rodel Flordeliz
August 16, 2013
1 minute read

Hey ho! ✪ With my active and very hectic lifestyle, attending deadlines, meetings and conceptualising ideas, it is indeed needed for me to be always on top performance. Thats why being introduce to this product called Berocca was a great thing. I have friends who have been using the product specially when working long hours, but […]