Why You Need A Silk Eye Mask For Better Sleep
Sleep hygiene is an essential part of any bedtime routine. You need to make sure that your sleeping environment is perfect for a good night’s sleep. Once you’ve set the perfect temperature and enjoyed some soothing sounds and calming tea, it’s time to put your mask on. Why do so many people swear by eye masks to help them get better sleep? Also, why are silk eye masks the superior choice?