sky fitness manila Archives | Nognog in the City

The Element of Science and Fitness at Sky Fitness

by Rodel Flordeliz
June 16, 2014
3 minutes read

Sky Fitness is a franchise from Singapore, which currently have 2 branches here in Manila (Makati & Podium Branch. There are plans of opening up new branches, but the newest would be is located at The Podium. Sky Fitness mixes the element of science and fitness together to make programs designed specially for your own body type. Their unique Fitness approach actually sets them apart from the usual. Sky Fitness doesn’t want to be tagged as a regular gym thou and programs for each individual are not just based on standard workout routines.

Sky Fitness: More than just a Workout

by Rodel Flordeliz

July 11, 2012

3 minutes read

With the health bug biting more and more people nowadays, there’s a definite increase in the number of individuals and groups seen running or hitting the gym. Health and wellness has become a priority, so including a workout in one’s hectic schedule is now a normal thing. This is definitely good news. However, not every exercise is suited for everyone. More so, not every gym can deliver every person’s fitness goals.