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Entertainment

25 Gold Medals for WCOPA Philippine Delegates 2015

by Rodel Flordeliz
September 6, 2015
1 minute read

What would you feel if you competed in an International competition and win a gold medal? Well, if you ask me, I would be very thankful and ecstatically happy that I would be shock at the moment and freeze that I don’t know what to do. This could also be the feeling of what the the Filipino performers felt when they bagged not just one but 25 Gold Medals in total at the recent World Championships of Performing Arts (WCOPA) held in Long Beach Los Angeles last July 18-19, 2015.

Sky Fitness: More than just a Workout

by Rodel Flordeliz

July 11, 2012

3 minutes read

With the health bug biting more and more people nowadays, there’s a definite increase in the number of individuals and groups seen running or hitting the gym. Health and wellness has become a priority, so including a workout in one’s hectic schedule is now a normal thing. This is definitely good news. However, not every exercise is suited for everyone. More so, not every gym can deliver every person’s fitness goals.