Green-thumbing: the art of self-care at The Grove at Plantation Hills
As we try to find more ways to cope with a massively disruptive health crisis, taking charge of our emotional and mental well-being becomes more crucial than ever. This may mean having to stay grounded for the long haul, socially distanced from the company of friends. But studies show that people who spend more time communing with nature have a significantly more positive outlook on life and increased feelings of vitality and energy.