The Superfood for every Fitness Journey
Fitness is this thing that I’ve wanted to really put in my system for a very long time. Friends usually ask me if I hit the gym regularly, but honestly, no. I guess I’m just one of those lucky guys who does have the capacity to burn fats faster, and I am very thankful for that. As I recall the last time I hit the gym was two or three weeks ago. But now that I’m in my 30s, I know I have to be more conscious about my health and fitness.
With my kind of lifestyle, committing to being and staying fit is somehow difficult. But with the right determination and will power, very achievable. It is not just about proper scheduling and time management, but food also plays an important role in whatever kind of fitness journey I’ll be taking.