Model Archives | Nognog in the City

The Superfood for every Fitness Journey

by Rodel Flordeliz
September 27, 2018
5 minutes read

Fitness is this thing that I’ve wanted to really put in my system for a very long time. Friends usually ask me if I hit the gym regularly, but honestly, no. I guess I’m just one of those lucky guys who does have the capacity to burn fats faster, and I am very thankful for that. As I recall the last time I hit the gym was two or three weeks ago. But now that I’m in my 30s, I know I have to be more conscious about my health and fitness.

With my kind of lifestyle, committing to being and staying fit is somehow difficult. But with the right determination and will power, very achievable. It is not just about proper scheduling and time management, but food also plays an important role in whatever kind of fitness journey I’ll be taking.

Diary Lifestyle Travel

February 2017: Opportunity

by Rodel Flordeliz
March 7, 2017
7 minutes read

The month of February has been so good to me. It was a month full of opportunities. I was able to book a few projects, given a chance to be main casted in a TVC. I got a chance to climb Masungi Georeserve, flew from Manila to Davao City for the very first time and had an amazing stay-cation in a four-star hotel with the whole family.

Fashion Lifestyle

Penshoppe Brings Lucky Blue Smith to Manila

by Rodel Flordeliz
July 10, 2016
2 minutes read

Remember my article about the first time Lucky Blue Smith was introduced as the brand ambassador of Penshoppe – Penshoppe Gets Lucky with Lucky Blue Smith. Most of the guest on that day actually thought Lucky would be there greeting everyone who attended. But that didn’t happen, still a lot were really happy about it and the fact that Lucky being associated with one of my favorite brand is really a great move. But guess what, it’s finally happening …

Penshoppe brings Lucky Blue Smith to Manil

Entertainment Fashion

Penshoppe Gets lucky with Lucky Blue Smith

by Rodel Flordeliz
February 7, 2016
1 minute read

After the success of the International Ambassadors Kendall Jenner, Sean O’ Pry, Sandara Park and Mario Maurer’s campaigns, the International brand, Penshoppe, now announces the launch of its Spring/Summer 2016 collection and a new face to hit the major billboards of the metro, the newest member of TEAM PENSHOPPE – Lucky Blue Smith.

Fashion

When in Doubt and Indecisive

by Rodel Flordeliz
November 12, 2015
1 minute read

This is becoming the typical clothes I wear whenever I’m out. I kinda find the ensemble to be simple, practical and most specially classy. Specially if you’ll be mix and match this with other plain colors. I’m talking about the cardigan. I was so into it, I started collecting and buying cardigans in different colors.