Lifestyle

Mylene Dizon rides the Wave to Good Health

“A reflection of the joy found in doing the activities you love,” is what Mylene Dizon believes in achieving a healthy and beautiful well being.

As one of the country’s premier and most in-demand character actresses, Mylene Dizon never looked so healthy , centred and beautiful. One of which she loves to do is Surfing, where she does twice-monthly either in la Union, Baler or Siargao.

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Lifestyle

How Psyllium husk can help our Inner Health

Having that great feeling of wellness and good general appearance do not only depends on what you put on the outside, but what you intake also take a great part of your overall well being.

Diet, physical activity and lifestyle choices in general are just some of the factors that influence our inner health. Thus what you do or take always do have an adverse effect to you body.

With its multitude of health benefits, fiber is indeed vital to a person’s diet. Tointroduce Psyllium fiber into your system, simply mix one sachet or 1 tablespoon of C-Lium Fibre in its husk form with half a glass of water or your favorite beverage. Take another glass of water immediately after. If in capsule form, take five C-Lium Fibre capsules twice a day. Drink a full glass of water after taking the capsules. It is recommended to take C-Lium Fibre 30 minutes before meals. Regular daily intake is also recommended.

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Lifestyle

The Power of Life Enzyme

Life Enzyme is naturally extracted from 150 cold and warm season fruits and vegetables – using a traditional oriental fermentation technique that allows for the full retention of their nutritional and enzyme potency.

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Food Lifestyle

Detoxify and Cleanse your body with Jus Bar

Jus Bar are all natural, fresh raw fruits and vegetables and should be properly refrigerated and consumed within 3 days. It doesn’t have water or even no sugar added. Really is perfect for losing weight, specially if you’ll undergo thier 3-day program.

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Fashion

Casual Blues

That is why I listed some things that might be helpful in Overcoming that Sudden Sadness if ever you felt it coming. Here it is …

1. List everything in your life you are thankful for and be happy. Remember to always be thankful to what you are receiving, and think of the people who have less than what you have. In short, Contentment, period.

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