Acai berry juice is known for its rich antioxidant content and potential health benefits. This article explores the pros and cons of including acai berry juice in your diet, from boosting immunity and supporting heart health to considerations like sugar content and quality variations. Discover if this nutrient-packed juice fits into your daily routine
Are you feeling overwhelmed by the thought of starting a weight loss journey? Don’t panic! There are lots of simple steps that anyone can take to begin their path toward achieving their health and fitness goals. In this blog post, we will be covering all the ways you can kick-start your weight loss journey today; from making small lifestyle changes to managing cravings. So, if you’re ready to make healthy nutrition and workout habits a regular part of your life, read on for some helpful tips and advice on how to get started now.
I know you already heard so many stories about the Dead Sea and on why it is called so. Being one of the world’s saltiest bodies of water, the high salinity of it makes it a harsh environment for plants and animals to live, but could give lots of health benefits to human who floats on to it.
Even in the early times, people already know the benefits the Dead Sea could give, In fact the dead sea has been considered as one of the worlds first health resorts, and its salt has been used nowadays to create cosmetics and other herbal products.
And yes, the fact is true that anyone can easily float in the dead sea because of natural buoyancy, but bet you, even if you can float, the Dead Sea was still named as the second most dangerous place to swim in Israel.
This is due to accidents or just by mistakenly floating face down. A few swallows of the water in the Dead Sea can destroy the electrolyte balance in the body. Massive doses of salt can hurt the heart and the kidneys and could cause the body to shut down.
Anyway, I am not trying to discourage you of visiting the place, for I personally would love to visit and try it in the future. But what I would really like to introduce to all of you is this Therapy I was able to try recently that basically resembles the idea of you floating on the Dead Sea, both therapeutic and relaxing.
Continue reading and will share to you my first hand experience.
I feel really incomplete whenever I would be having a meal without rice. I guess, this is cause by being use to it since I was a kid and it is quite hard to let go specially here in the Philippines where rice is a staple.
A lot would say White Rice is bad for our health, but I do believe it isn’t. Research says that the gravity of it could depend on the portion size and on how frequently you consumed it. Of course the best time to eat a bowl of rice is when you are going to be on active mode the whole day.
With the aim to encourage school age kids to regularly drink milk at home and even in school, New Birch Tree Fortified partnered with Department of Education and Marylindbert International in an advocacy entitled “Me and My Milk”.
New Birch Tree Fortified will bring this advocacy program to different public schools in the Philippines to encourage regular milk drinking through innovative education programs, learning materials and activities.