The Darker the better – Rice the Right Way!
I feel really incomplete whenever I would be having a meal without rice. I guess, this is cause by being use to it since I was a kid and it is quite hard to let go specially here in the Philippines where rice is a staple.
A lot would say White Rice is bad for our health, but I do believe it isn’t. Research says that the gravity of it could depend on the portion size and on how frequently you consumed it. Of course the best time to eat a bowl of rice is when you are going to be on active mode the whole day.
