Delicious Diet – Your Everyday Healthy Meals solution
Experts say that for you to achieve your body goal you should consider the 30-70 ratios. That is 30 percent exercise and 70 percent goes to diet. I know a lot of people still don’t believe in this formula but it is how they do it. Food is very essential in achieving that body you ever wanted, whether it be to loose or to gain weight/muscle.
