fiber rich food Archives | Nognog in the City

Lifestyle

C-Lium Brings International Zumba Expert Loretta Bates to Manila

by Rodel Flordeliz
October 1, 2014
1 minute read

C-Lium Fibre, together with Live Love Party International, brings world-renowned Zumba instructor Loretta Bates to the Philippines to inspire Filipinos to have a healthier lifestyle.

This October, she will lead hundreds of Zumba enthusiasts in two special Zumba sessions in Bacolod City on October 4, and at The Playground, Ronac Art Center in San Juan, Metro Manila on October 5. This campaign will teach everybody that fitness programs can be fun and exciting, too.

Mylene Dizon rides the Wave to Good Health

by Rodel Flordeliz

August 4, 2014

2 minutes read

“A reflection of the joy found in doing the activities you love,” is what Mylene Dizon believes in achieving a healthy and beautiful well being.

As one of the country’s premier and most in-demand character actresses, Mylene Dizon never looked so healthy , centred and beautiful. One of which she loves to do is Surfing, where she does twice-monthly either in la Union, Baler or Siargao.