Lifestyle

Imagine yourself having a modelesque, beach-ready body. Do it in Coach Jim’s way

The pressure to have a beach-ready body gets more intense by the day, now that summer is officially here! Especially if you’ve indulged in all of your food cravings and have not hit the gym of late, you must be in some kind of a bind. We know all too well that losing weight is never that easy, and getting fit takes months, if not years, to achieve.

Fortunately, fitness expert Jim Saret, known as Coach Jim in The Biggest Loser (Pinoy Edition Doubles), understands your situation. He is, after all, the guy who created the program called MetaFIT, which speeds up a person’s metabolism and allows him to burn calories throughout the day, not just during a workout.

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Lifestyle

Richard Yap taps his Inner Health with the help of C-Lium

Richard Yap’s rise to fame has been quite monumental. From playing Papa Chen in the primetime soap Binondo Girl, Richard is now known as the well-adored Sir Chief in the daytime “kiligserye” Please Be Careful with My Heart.

Despite the pressures that come with being a celebrity, Richard Yap looks great for his age. His skin glows, his looks are youthful and healthy, and his body is very fit. It’s surprising to know that he will celebrate his 47th birthday on May 18 this year.

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