Its the second week of my training, I was supposed to attend Friday last week but unfortunately because of my busy schedule and priorities I wasn’t able to, so I decided to go at Foundry, Monday instead. Last time was a blast with exercises focusing mostly on squats. Check out this link: My Fitness Journey at The Foundry Fitness & Athletics
I’ve been dreaming and wanting to have that (pa-yummy) hard bod! And I know it isn’t that easy to achieve specially if your above 25 already. I’ve been working out for almost 5 years now, but I guess my hard-work still didn’t paid off. Maybe I’m doing something that isn’t right or my time spent at the gym is not enough or maybe I’ve been eating the wrong foods.
I’ve been spending almost Php 1,500 per month just to get access to the gym facilities and been trying to visit as much as I could. Maybe I’m doing something wrong? Or I just need a certain push and the right execution to attain my goals. I know a lot of you can relate to what I’m saying, so keep on reading you might get something good from my recent discovery.