Lifestyle choices often play a key role in fuelling addiction in most cases. Chaos and imbalances in the quality of life can lead to stress build-up in individuals and can lead one down the path of addiction. It can be as a means of seeking pleasure or to escape and alleviate stress. Some of the top lifestyle choices that take individuals down the path of addiction include:
You’re navigating the maze of adolescence with your teen. Their emotions are a whirlwind, and you’re wondering how much of their mental health is influenced by their lifestyle. It’s a complex terrain, but understanding the intertwining factors can empower you to guide your teen toward well-being. Read on as this article unravels the impact of lifestyle choices on a teenager’s mental health.
As a family member or partner of someone struggling with addiction, it is heartbreaking to watch them suffer. You want to help your loved one but don’t know how best to do it or what steps you should be taking. This blog post will cover the ways that families and partners can support their loved ones through this difficult journey – to give hope that recovery is possible and provide practical advice on how best you can offer help. Addiction impacts the entire family system in many different ways, so while supporting your loved one may not be easy, there are strategies and resources available to make the process more manageable.