Food Lifestyle

Lifestyle Changes to make to live healthily with or without Diabetes

What better way to truly enjoy this season is by satisfying our appetites with all the food that we love? However, the risk of putting on pounds and shooting up blood sugar this Holiday are just some of the side effects we usually don’t see coming. Not being cautious on what we intake could also sometimes lead into this feared lifestyle diseases we called Diabetes.

According to the Philippine Center for Diabetes Education Foundation, an estimated of six million Filipinos have diabetes and rapidly increasing in prevalence over the years, making it one of the leading causes of death in the country. While life isn’t sweet with diabetes, understanding how to live healthily with diabetes is a great way to get started. Leave it to Phil-US registered dietitian-nutritionist Cheshire Que when it comes to easy to follow and decidedly doable tips that are applicable for all ages:

Check out the following lifestyle changes you can do designed to combat one of the most dreaded lifestyle diseases of our time—diabetes.

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Lifestyle Press Release

ACER extends the holidays with G-Shock Partnership

During the holidays, we show our generosity by shopping for our loved ones. Throughout the years, we have become wiser when it comes to shopping. We always want a bang for their buck. These days, that is how it works. Everyone wants a shopping experience that offers more value for money than just an outright purchase. People learned how to weigh pros and cons on the spot.

There is no better time to spend for your loved ones than the Holidays. As everyone would say, it is the season of giving. Perfect for any lifestyle, laptops can be your go-to gift.

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Food Lifestyle

Aquaman approved! The new Piattos Spicy Seafood

If there could be favorite snack in the underwater world, the new Piattos Spicy Seafood Aquaman packs could probably be one of it.

Jack ‘n Jill Piattos brings an exciting way to enjoy snack time with its new flavor, Spicy Seafood. Now, anyone can delight on our favorite hexagonal potato crisps with the savory taste of seafood with just the right kick of spice.

The Jack ‘n Jill Piattos Spicy Seafood variant comes in four limited-edition designs featuring characters from the highly-anticipated DC Aquaman movie.

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Lifestyle

Painting an Abstract to Reality: Nadine Ibay opens NMI Gallery in Antipolo, Rizal

When I was 21, my only thinking was to find a decent job, work, go home and survive. It was a tough times for me specially that I do not really have an idea of what I wanted to achieve and what would happen to me in the future. I went from one job to another, finding where could I really fit in and would give me best of both worlds: earn and enjoy. It took me years of jumping from one place to the next till I finally settled in. It was a long process with lots of difficulties in between but still I am thankful to God for letting me arrived at the right moment and time of my life.

This wasn’t the scenario to this very young lady I met a few days ago. At the age of 21, Nadine Ibay already achieved and cross out some of her goals in life; one is to showcase her very own painting creations and second is to own an art gallery as well.

Continue reading and will tell you more about this young abstract expressionist Nadine Ibay.

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Innovations & Technology Lifestyle Press Release

The All-New ZenFone Max Pro M2 is Now Available in the Philippines

The newest ZenFone Max series smartphone hits the market, retaining the DNA of its predecessor to deliver max performance, max battery and max durability

The fans’ longing has ended as ASUS Philippines announced the availability of the ZenFone Max Pro M2 during its official Philippine launch today at Ayala Malls the 30th. It is no secret that the latest smartphone offering of ASUS this year will finally set foot in the Philippines after all the teasers went out late November– making fans yearn for its arrival just in time for the Holiday season!

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