Health & Fitness Archives | Page 6 of 12

SAMSUNG Galaxy Buds, Galaxy Watch Active & Galaxy Fit launched via an obstacle course challenge at Pretty Huge Obstacles

by Rodel Flordeliz
April 5, 2019
6 minutes read

SAMSUNG Philippines launched Samsung Galaxy Buds, Galaxy Watch Active, Galaxy Fit & Fit E via obstacle course challenge at Pretty Huge Obstacles

As technology progresses, gadgets and other peripherals are getting smaller and smaller but its capabilities; are getting better and better. I actually can not believe that in a span of just 2 decades technology have took us to really great heights.

And amongst hundreds of brands, Samsung Electronics Philippines Corp. simply delivers, giving us not just groundbreaking smartphones but also accessories that we can say over the top.

TCS Clark Animo International Marathon (8 of 11)

Health & Fitness Lifestyle

Be part of the 10,000 people running at the 10th TCS Clark Animo International Marathon

by Rodel Flordeliz
January 17, 2019
3 minutes read

Marking its 10th Year, the TCS Clark Animo International Marathon is set to hold a more promising and exhilarating run ever made in their history on the 10th of March 2019. Led by the De La Salle Alumni Association (DLSAA) Pampanga Chapter, this years run is expected to have 10,000+ runners and will feature a 42.2 km marathon, a half marathon, as well as 10 km, 5km and 2.5 km course.

At the press conference held at Clark Global City recently, Atty. Melvin Panlilio, President of DLSAA proudly announced that this year would be different for all the courses of the event were given international certification by the International Association of Athletic Federations and the Association of International Marathons and Distance Races (IAAF-AIMS).

Food Health & Fitness Lifestyle

The Superfood for every Fitness Journey

by Rodel Flordeliz
September 27, 2018
5 minutes read

Fitness is this thing that I’ve wanted to really put in my system for a very long time. Friends usually ask me if I hit the gym regularly, but honestly, no. I guess I’m just one of those lucky guys who does have the capacity to burn fats faster, and I am very thankful for that. As I recall the last time I hit the gym was two or three weeks ago. But now that I’m in my 30s, I know I have to be more conscious about my health and fitness.

With my kind of lifestyle, committing to being and staying fit is somehow difficult. But with the right determination and will power, very achievable. It is not just about proper scheduling and time management, but food also plays an important role in whatever kind of fitness journey I’ll be taking.

Health & Fitness Lifestyle Press Release

Manila is fit to Play at the first-ever Fitness Playground

by Rodel Flordeliz
July 20, 2018
1 minute read

One of Asia’s biggest fitness events is bringing together the active and the high-spirited of all ages and from all walks of life. Fitness Playground MNL 2018 is happening on September 29 and 30, 2018 at the SMX Convention Center, SM Mall of Asia.

Set to inspire all fitness enthusiasts and newbies alike, the event is the venue for each and every activity that an individual might want to embark on his or her journey to becoming fit: zumba, jiu-jitsu, yoga, cycling, CrossFit, circuit training, pilates, and many more.

Health & Fitness Lifestyle

Power Packed Potatoes- the Right Source of Carbs!

by Rodel Flordeliz
July 19, 2018
4 minutes read

I have been a potato lover ever since I was a kid. I remember when mom used to ask us what we want for our next meal, grind pork with potatoes or a pork and potato omelet would always be on top of my list.

My mom did not have a hard time making me eat vegetables and root crops. That is why growing up, I have learned to cook dishes that include my favorite veggies.

Though potatoes have always been a staple in our house, and I have been acquainted with them ever since I was a kid, I never understood the benefits they provide for my body. I remember the saying, “Sometimes we neglect the things we already have…” when things become too frequent in our life, we tend to not even bother.