Health & Fitness Archives | Page 5 of 12

Recogen for Healthy Joints and Muscles

by Rodel Flordeliz
December 10, 2020
3 minutes read

I cannot deny the fact that I am already a certified Tito (Uncle). As I near the age of 40, I can already feel the deterioration of my body and other scenarios I only seen from my parents before. From the casual back pains of doing some house chores or neck pain due to long working hours, those moments just keep on growing and somehow hinders me to do more.

And I realize, if I could only be in good condition I could have done so much. And then Recogen happens. I’ve learned about this product from a friend who has tried it before and gains some notable results. I wonder if it could also give me the same result. Keep on reading and will tell you more about what I’ve learned about this product, Recogen.

Health & Fitness Lifestyle Press Release

Qualities of Top Steroid Websites

by Rodel Flordeliz
November 25, 2020
2 minutes read

Steroids are consumed for medical reasons like treating diseases such as cancer, but sometimes people might use them for athletic and fitness purposes also. Athletes use them to strengthen their muscles, increase performance, and reduce the time taken for recovery after workouts.

Health & Fitness Lifestyle Press Release

Make the Clear Upgrade at Home: The Pre- and Post-Workout Routine You Shouldn’t Be Skipping

by Rodel Flordeliz
September 27, 2020
4 minutes read

Getting an intense power workout into your daily routine helps keep your mind focused and your body in shape. Dedicating at least 30 minutes every day to your physical well-being allows you to recharge and leaves you feeling reenergized. Whether you clock in several hours doing lifts, core, and cardio, or just squeeze in a few light sets in between meetings, making a Clear Upgrade to your daily training can help you get as much energy and endorphins from it as you can. Incorporating slight adjustments to yield the maximum results for your mind and body, like adding a pre- and post-workout routine can help you feel cleaner and fresher after every session.

Health & Fitness Lifestyle

Is It Bad to Work Out at Night?

by Rodel Flordeliz
September 11, 2019
3 minutes read

Workouts have tons of benefits, the primary one being loss of fat, which keeps weight in check and lowers the risks of cardiac conditions as well as many other benefits. However, people have problems slotting time for exercise due to work schedules, school, and social engagements. It becomes necessary to work out when they are free, and for some, this is at night.

One question comes up when doing workouts at night is the only option- is it bad to work out at night? Well, it may be convenient for those with tight schedules but the critical thing is that they should listen to their bodies.

Here are some things to observe when it comes to working out at night:

Fashion Health & Fitness Innovations & Technology Lifestyle

FITBIT Versa Lite Edition – The Everyday Smartwatch

by Rodel Flordeliz
April 27, 2019
2 minutes read

Fitbit, the leading global wearables brand, announced last April 10, 2019 the availability of new products – Fitbit Versa Lite Edition, Fitbit Inspire HR, Fitbit Inspire and soon to be launched Fitbit Ace 2 – designed to help make health and fitness accessible to more consumers across the globe.

I was able to get my hands on one of Fitbit’s flagship products at the said event – the Fitbit Versa Lite. My unit actually came right on time, in exchange to my damage and not working Fitbit Blaze.

Keep on reading and will tell you more about the capabilities of Fitbit Versa Lite Edition.