Health & Fitness Lifestyle

8 Common Lifestyle Choices That Fuel Addiction

Lifestyle choices often play a key role in fuelling addiction in most cases. Chaos and imbalances in the quality of life can lead to stress build-up in individuals and can lead one down the path of addiction. It can be as a means of seeking pleasure or to escape and alleviate stress. Some of the top lifestyle choices that take individuals down the path of addiction include:

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Health & Fitness Lifestyle

AFFF Dilemma: Weighing Fire Suppression Needs Against Health Risks

For decades, Aqueous Film-Forming Foams (AFFF) have been the cornerstone of firefighting, lauded for their effectiveness in extinguishing stubborn fuel-based blazes. However, a dark side has emerged in recent years, casting a shadow over this long-trusted fire suppressant. Per and poly-fluoroalkyl substances (PFAS), a class of man-made chemicals present in AFFF, have been linked to a range of serious health problems.

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Health & Fitness Lifestyle

How to Get the Best Personalized Running Shirts for Your Next Game

A rush of adrenaline fills you as you lace up your running shoes and look forward to firing up your next big game. As a runner, you are aware of how important comfort and style are, and wearing custom running shirts gives your performance that added boost of inspiration and uniqueness.

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Health & Fitness Lifestyle

Puerto Princesa: A Paradise and Sports Hub

Unstoppable. Phenomenal. Unbreakable. That’s what Puerto Princesa is as it plays host to world-class sports activities such as marine events like kite-boarding, wakeboarding, water skiing, banana-boat ride, tube riding and hookah diving. The city also regularly hosts the “Motocross Masters of Asia.” the Philippine leg of the FIM UAM Asian Motocross Series, Puerto Princesa International Motocross Grand Prix, Thai Riders, Pinoy Riders, Mountain Bike XC Challenge, and Boxing Eve “Hamon sa Puerto Princesa”

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Health & Fitness Lifestyle Travel

Must Have Gear for a Successful Ski Trip

Skiing offers excellent adventure and enjoyment as one slides over the amazing mountainsides on soft snow. However, to get the most out of your ski trip, you need to have the appropriate gear. A lack of one of the crucial pieces of attire may ruin your whole expedition. When packing, ensure you have the following must-have equipment:

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