Health & Fitness Lifestyle

Get Ready to run with Joy: J.CO Philippines Celebrates 12th Anniversary with First-ever J.Co run this November!

For over a decade, J.CO Donuts and Coffee has been spreading sweet moments and indulgence to Filipinos, becoming a household favorite for its delectable donuts and handcrafted coffee. This 2024, as J.CO celebrates its 12th anniversary, they’re taking their signature joy and energy to a whole new level—introducing the first-ever J.CORun in the Philippines!

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Food Health & Fitness

The Pros and Cons of Including Acai Berry Juice in Your Diet

Acai berry juice is known for its rich antioxidant content and potential health benefits. This article explores the pros and cons of including acai berry juice in your diet, from boosting immunity and supporting heart health to considerations like sugar content and quality variations. Discover if this nutrient-packed juice fits into your daily routine

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Health & Fitness

Building Strong Filipinos: LAC Champions Lifelong Health from Childhood

For Filipinos, health is the foundation of a vibrant life. Yet, nutritional deficiencies often plague the population from an early age, impacting growth and laying the groundwork for future health concerns.

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Food Health & Fitness

A Beginner’s Guide to Purchasing Kratom

Navigating the world of kratom for beginners often starts with a complex maze of strains, effects, and product types. Identifying the best kratom extract requires a discerning eye, focusing on factors like alkaloid content, regional origin, and user testimonials.

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Health & Fitness Lifestyle

Prioritize Digestive Wellness This Nutrition Month

As we celebrate Nutrition Month this July, it’s crucial to focus on digestive wellness. Proper nutrition and key supplements can significantly enhance digestive health, ensuring the body efficiently absorbs vital nutrients. This article discusses the importance of a balanced diet, the role of supplements like digestive enzymes and probiotics, and how they can bridge nutritional gaps, leading to overall well-being.

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