Grooming & Pampering Archives | Page 20 of 24

A Whiter Skin + Healthier Lifestyle (Snow Caps Dietary Supplement)

by Rodel Flordeliz
January 20, 2016
4 minutes read

You must be wondering why I’m writing a whitening article? Will this be the end of “Nognog in the City”? I guess not!

Glutathione is not a new thing for Filipinos. With most of us aims to get whiter complexion the use of Glutathione becomes a fad. From the pills up to injectable, brands and products that can make our skin whiter become a booming business. But I’m not against to that, I’m actually happy for I am personal user as well. Not because I wanted to be fairer but because of the main benefits I could get from it.

Grooming & Pampering Lifestyle

The Zen Institute solution to hangover blues

by Rodel Flordeliz
November 7, 2015
2 minutes read

I got a solution for hangover blues, and that is to not drink at all! But for most people even if they will feel fatigue, heavy or even having a headache, they still continue to go drinking.

“I will never drink again” is a common phrase said by people who experience heavy hangover blues in the morning after a night of booze. When you are up all night, drinking and celebrating with your family and friends, you tend to forget (or intentionally disregard) that its effect may pester you in the morning. When hangover hits you the next day, that’s when you realize that you should not have drank so much the night before.

Grooming & Pampering Lifestyle

Doubting to enter a nail spa, but we still do! (French Tips)

by Rodel Flordeliz
November 4, 2015
2 minutes read

Guys need some pampering too! And I know we all agree on that. Just like what Anj (lilmisswonderwoman.com) told me in a short conversation recently; I was telling her, “why am I the only guy here (inside the salon), she then said, “Don’t worry not only you do that, other guys does it secretly as well.” Well I do agree, and I guess we don’t need to be shameful about that because we (guys) do need it. That is why sometimes even thou I felt a bit awkward entering a salon or spa, I still do.

Grooming & Pampering Lifestyle

My Fitness Journey at The Foundry Fitness & Athletics

by Rodel Flordeliz
October 31, 2015
3 minutes read

I’ve been dreaming and wanting to have that (pa-yummy) hard bod! And I know it isn’t that easy to achieve specially if your above 25 already. I’ve been working out for almost 5 years now, but I guess my hard-work still didn’t paid off. Maybe I’m doing something that isn’t right or my time spent at the gym is not enough or maybe I’ve been eating the wrong foods.

I’ve been spending almost Php 1,500 per month just to get access to the gym facilities and been trying to visit as much as I could. Maybe I’m doing something wrong? Or I just need a certain push and the right execution to attain my goals. I know a lot of you can relate to what I’m saying, so keep on reading you might get something good from my recent discovery.

Grooming & Pampering Lifestyle

An inch slimmer after Shape and Sculpt session at Flawless

by Rodel Flordeliz
October 16, 2015
4 minutes read

That’s not me. (Wishing it was!) That is a goal long overdue. But just to give credit, this is a portion of the body of Brazilian Model Marcio Camargos (now google it!), which I’m pegging. I have been wanting that hard and toned abs ever since I’ve been aware of its existence. I never had that in my life and I’ve been trying to have it but its really difficult to achieve. Kudos to those who are really work hard for it. It is really a combination of hardwork, lots of perspiration and food-in take control (which is the most difficult part for me) Not unless your genes has it, everything would be easier.

(Unfair!) Hahaha!

Before you continue reading, BEWARE: too many “UMAY” photos!