Funny Face Yoga presented by Vivien Tan through SnowCaps, Challenges everyone to be #BetterMein30days
Would you be surprise if I tell you that even our faces need to have some exercise? Remember the saying “Laughter is the best medicine”, it was proven that Laughter can decrease stress hormones and increases immune cells and infection fighting antibodies, thus improving our resistance to disease. In short, when you laugh more, we tend to get better.
And laughing will require our face muscles to work and skin to stretch, just like your biceps in an ordinary workout. And having our face undergo a regular workout can give us many benefits! Have you heard about the Funny Face Yoga?
Seatmates Ruth & Ana
Funny Face yoga is a series of exercises that promise to relax and tone you face muscles. (I remember how my friend says “seeing their eyebrows raise in chorus”, that’s (kind of) face yoga.) I was actually surprise to hear about this when it was mentioned to me a few days ago. And guess what, this is what I was able to try yesterday.
The Funny Face Yoga Experience
Snowcaps presents Vivein Tan’s Funny Face Yoga! A hilarious way of staying young and beautiful held last September 13, 2016 at the Sage Bar in Shangri-La Hotel, Makati. I was actually feeling hesitant to attend the event for I was thinking that most of the guests would be females (who loves to defy age) and it was. But what the hell, even guys need some facials. So off I go!
At the event, Vivien Tan shows us the different techniques on how to take the pressure off with funny face yoga. Everybody were give a pair of espadrilles and all the women got a robe and a fan. When every body starts wearing it, the room felt like a big spa party!
It was hilarious and I actually felt ridiculous doing most of the exercises, but hey! This is how it is done. I was actually too busy laughing seeing my friends do it, which makes the activity more fun.
And the reason why I missed most (or all) of the exercises names. All I can remember is that we did a lot of breathing exercises, neck stretches, ceiling kissing?, etc … and my favorite, the tongue stretching. Hep! Hep!Disturbing-looking photos coming up!
… because everyone’s doing it, so am I!
Now, the question, why should you do Funny Face Yoga? Here are the 3 major reasons;
- It Slows Down the aging process – It is not just funny, but very helpful as well in slowing down the ageing process. Specific poses or facial expression can prevent — and even reverse – wrinkles and sagging.
- Releases Tension – Aside from seeing it in our face, stress can be accumulated as well in our neck. Facial yoga can release those tensions through techniques that can alleviate tightness in those areas.
- Almost Zero Cost – Funny Face Yoga is 100 % all natural, requires no cosmetic surgery or overprice counter cremes, but only some knowledge and a couple of minutes throughout the day. Plus you can even do it anywhere you like but most specially at home.
And just like Funny Face Yoga, taking in Snow Caps can also make ageing a little less problem. Snow Caps Premium 500mg Glutathione capsule contains 500mg of premium L-Glutathione plus Alpha Lipolic Adic (100mg) and Vitamin C (100mg), which helps, boosts the body’s natural ability to synthesize glutathione. Glutathione has been found to detoxify our liver and overall body against harmful toxins and heavy metals which can be found in what we eat.
Glutathione was also found to be an effective immunity booster against deadly disease such as AIDS, cancer, diabetes and even cardiac disease.
Check out: A Whiter Skin + Healthier Lifestyle (Snow Caps Dietary Supplement)
I had fun trying out the funny face yoga and I found out that I’ve already been doing some of it without even knowing. Try it and Challenge yourself, Be a better you in 30 days. Check out the hashtag #BetterMein30days to find how you can achieve a #joyfromwithin.
