April 28, 2014 | Nognog in the City

Lifestyle

Imagine yourself having a modelesque, beach-ready body. Do it in Coach Jim’s way

by Rodel Flordeliz
April 28, 2014
2 minutes read

The pressure to have a beach-ready body gets more intense by the day, now that summer is officially here! Especially if you’ve indulged in all of your food cravings and have not hit the gym of late, you must be in some kind of a bind. We know all too well that losing weight is never that easy, and getting fit takes months, if not years, to achieve.

Fortunately, fitness expert Jim Saret, known as Coach Jim in The Biggest Loser (Pinoy Edition Doubles), understands your situation. He is, after all, the guy who created the program called MetaFIT, which speeds up a person’s metabolism and allows him to burn calories throughout the day, not just during a workout.

Lifestyle

You cant believe how much Wrangler is about to give away this summer!!! (Blog Giveaway)

by Rodel Flordeliz
April 28, 2014
1 minute read

Yep its Monday! And it’s the start of another week to be at work, but don’t you worry there is always a reason to smile!

Here’s some good news guys! Wrangler Philippines is currently on its 3rd week of their campaign #WranglerSunChaser Challenge, and I guess some of you have already sent entries to join this contest. Winners of the weekly challenge will take home Php 8,000 worth of GC from Wrangler Philippines.

And to make it more exciting! Wrangler Philippines is giving away Php 2000 GC here in my blog! Woot! Woot!

Lifestyle

#WranglerSunChaser Week 3 Challenge: ‘Keep Going’

by Rodel Flordeliz
April 28, 2014
1 minute read

The last two weeks challenge has been a tough one, specially in finding pictures that would definitely fit #WranglerSunChaser challenge entitled “Smell Nature” & “ Stay Cool”

Most of the photos that flooded the hash tag (#WranglerSunChaser) last week are mostly shots of the beach or Sky. I myself have done some efforts to join the challenge, but unfortunately I still haven’t win that Php 8000 worth of cash vouchers c/o Wrangler Philippines. Here are some of my posts:

Fashion

Spending only Php 1150.00 for this whole Outfit, Thrifty it is! (LookSmart)

by Rodel Flordeliz
April 28, 2014
1 minute read

I was passing by Makati Cinema Square one time just right after a visit at Doc. Sarah Barba’s Clinica Figura. While waiting for my next event, I decided to roam around and have a visit to some vintage shops (as to what others called it to make it sosyal) in the area or what we all Filiponos know as Ukay-Ukay. Yup I do Ukay-Ukay or in short UK sometimes… or maybe a lot of times hahaha.

One UK shop that I spent most of my time there was the one located at the entrance of Makati Cinema Square in front of the parking area, near MC Donalds.