You must be wondering why I’m writing a whitening article? Will this be the end of “Nognog in the City”? I guess not!
Glutathione is not a new thing for Filipinos. With most of us aims to get whiter complexion the use of Glutathione becomes a fad. From the pills up to injectable, brands and products that can make our skin whiter become a booming business. But I’m not against to that, I’m actually happy for I am personal user as well. Not because I wanted to be fairer but because of the main benefits I could get from it.
But for those who are taking Glutathione who have this idea of achieving a whiter skin, have you ever ask how much time should you regularly take in glutathione to achieve that farer skin?
Read on will give you the answer to that question later.
Glutathione is an important antioxidant that prevents damage to important cellular components caused by reactive oxygen species. Well that’s a little scientific but to make it easier to understand it is considered the “Master Antioxidant.” Glutathione is needed in our body for us to stay healthy and prevent aging, cancer, heart diseases, dementia and more, and necessary to treat everything from autism to Alzheimer’s disease.
The good thing is Glutathione is produce by our body but because of our exposures to toxins from poor diet, pollution, medications, stress, trauma, aging, infections and radiation all deplete our glutathione. Thou there are still other natural sources of glutathione found from food like Garlic, Broccoli, Asparagus, Avocados and Spinach, but still having a Glutathione supplement would be very beneficial.
Why is Glutathione Important?
Glutathione functions in dozens of roles in our metabolism, the major functions of it can be summarized in to four areas:
- Glutathione is the major anti-oxidant produced by the body.
- Without it, our immune defenses become weakened.
- It is important in detoxifying many substances.
- And it is the major source of energy produced in our cells is derived from tiny structures called mitochondria.
You might be wondering why whitening was not been a part of it’s major function? It is because (as we all know) the Whitening effect of Glutathione falls on to its side effects. That is why for people who are aiming to have fairer skin and at the same time wanted to strengthen their immune system takes in Glutathione.
Even healthy people can take in it, it is important for everyone especially as we age for the levels of Glutathione in our body falls. To those that exercise regularly, Glutathione is especially important to replenish to avoid injury, improve recovery time and keep our immune system strong.
And just like what I said a while ago, the Skin Whitening is the side effect of Glutathione. There has not been any untoward side effects of Glutathione as per studies show and you can take it anytime of the day but preferably before meal time for it is best utilized when taken in an empty stomach. It is also recommended as well to take in Vitamin C along with it for this will keep L-Glutathione in its absorbable or reduced form.
Snow Caps Dietary Supplement
Here is something that you can try. Snow Caps is the first oral glutathione in the Philippines and is among the leading skin whitening supplements in the market today. Snow Caps Premium 500mg Glutathione capsule contains 500mg of premium L-Glutathione plus Alpha Lipolic Adic (100mg) and Vitamin C (100mg), which helps, boosts the body’s natural ability to synthesize glutathione. (FDA approved FR# 64597). By taking one capsule regularly, you’ll get fast positive results in less than 6 weeks!
I haven’t really tried it yet, but I got a box waiting for me at home. Will start to take it in this weekend and I’m excited to get a positive effect not just to my immune system but as well as to my skin.
And speaking of skin, another product that you can try to achieve that “glowing-artistahin” skin, is for you to use the Snow Skin Whitening Soap. This can make results even faster! It contains GIGAWHITE, which is a formulation that contains 7 plants from the Swiss Alps that promotes skin lightening. Use the soap regularly to effectively brightens, reduce color intensity and make your skin tone even.
Now answering my question a while ago, how much time should you regularly take in glutathione to achieve that farer skin? Well, It really depends on how dark your skin tone is, off course the more lighter the skin tone the shorter time span you needed. Here’s an ideal timetable you can use;
How long should you intake to achieve a whiter skin?
- Medium Brown Skin 1-3 months
- Dark Brown Skin 3-6 months
- Very Dark Skin 6-12 months
- Black Skin 2 years or more
- Once a person has acquired her desired skin color, the maintenance dose will just be 500 mg once a day.
For more information and to order online, visit:
Vida Nutriscience
Tel: (632) 9279227
Fax: (632) 4553900
Info Text Hotline: 0928-665-2646
Email: info@vidanutriscience.com
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